What is Occlusion Training?

Blood-flow restriction entails wrapping a cuff around either the upper arms or thighs to reduce the amount of blood that can enter the muscles and leave them. The goal beingthe restriction ofvenous return while still allowing arterialflowby strategically wrapping the topmost portion of your limbs. By restricting the veins and not the arteries,blood cankeep pooling into a working muscle and it stays trapped there

Why Gunsmith Fitness Bands?

Optimal 2 inch width and 25 inch length – ideal for both upper and lower body
Easy on/off system – no fiddly clasp, simply pull to tighten and the bands stay in place
Premium elastic – it wont fray and the bands are super comfortable to wear

FAQs

Q: Are they safe to use?
A:They sure are, numerous studies have been performed to support that blood flow restriction training is safe and effective

Q: How tight do I need to go?
A:On a scale of 1-10 of tightness, we suggest going with a 7, ensure you remove them or loosen after each set

Q: Are thebands sold as a pair?
A: Yes

Q: What are the dimensions?
A: 2″ wide and 25″ long

Q:Where should I wear the bands?
A:If training upper body then wear on the upper arms, if lower body then wear on the upper legs